Celebrating girls and ladies for over 50 years!

Dream, believe and achieve with WZ Physical Culture.

WZ Physical Culture is a friendly, and welcoming association, encouraging both individual and team involvement for all members. When you or your daughter joins one of our clubs, it’s like joining a family.


Our clubs, teachers and members have been the heart of our association for over 50 years. In 2022, we will be celebrating our association with events, excitement, memories and the return of our display team and marching competition.


Join a WZ Physical Culture club and you’ll receive endless encouragement in weekly classes, celebrate personal successes and team triumphs, experience club spirit at competition time, forge life-long friendships, and most importantly – you’ll have a lot of fun! Physical Culture grows with you. Whether you start at the age 3 or 60, it’s a sport that’s always challenging, no matter what you’re ability or drive to participate – come for weekly fitness, the thrill of competition or purely the social benefits!


Dreams coming true with WZ Physical Culture

Being a Physie girl for much of my life has taught me to be dedicated, hard-working and resilient, while developing my creative and artistic skills. 


My clubmates are my second family and I have always been supported as a member of our team. My dream came true in 2019 and I hope to inspire other girls and ladies to strive for their personal best.

Wendy Lynch
2019 Champion of Champions


Enhance cardio fitness, increases flexibility, builds strength, and enhances balance and coordination.
Build confidence, promote
self-discipline and commitment, while fostering teamwork, friendship, and sportsmanship.
Our syllabus consists of Marching, Deportment, Relax, Exercise Group, Floor Drill, Toe Drill, and Dance.

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Annual Team and Champion Girl competitions for all ages from 5 years. Plus in 2022 the Marching competition is back!
A fair grading system based on experience and past achievements of each member. Our grading system is unique to our association.
An engaging and energetic syllabus for our 3-4 year members. Our youngest members are invited to participate in an annual display event.

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The WZ Blog

So much is always happening at WZ Physical Culture.


Our blog will keep you up to date with news from our association and clubs, share helpful training tips and talk all things physie!

1 MAY, 2022

WZ Physical Culture 50 Year Marching Competition is just around the corner.
Sunday 15 May 2022
Penrith Valley Regional Sports Centre.
We will have amazing 50 Year merchandise available on the day.
Audience tickets are on sale at Trybooking.com.

30 APRIL, 2022

EXCITING ANNOUNCMENT!! We are excited to announce WZ will be holding a 50th year celebration event for members and family!!
Venue: Luna Park Sydney – Lavender Green Area
Time: 11am – 5pm